The AquaPlay Swim Spa has a generous streamlined swim tank area with plenty of seating for the whole family. The swim tank has an anti-slip floor that allows for a variety of fitness routines, jogging in place, BoxFit or Aquatic Cross Train for a great cardiovascular workout. The intensity of your workout is controlled by the speed of your movements and the velocity of the current. You can swim stationary laps for a full body workout, then relax in the contoured seating and enjoy a massage with the built in hydrotherapy while the rest of the family plays on.