Can Saunas Help You Lose Weight?

Can Saunas Help You Lose Weight?

A common question that we get from potential sauna customers is if saunas can help with weight loss. Today, we will explore this issue in-depth to see if and how you can lose weight with saunas. Can You Lose Weight By Simply Sitting In A Sauna? Many people assume that...
Infrared Vs Traditional Saunas; Which Is Right For You?

Infrared Vs Traditional Saunas; Which Is Right For You?

Although saunas have been used for over 2000 years, their technology continues to progress. One of the latest innovations in sauna technology is the infrared sauna. Today, we will look at how infrared saunas compare to traditional saunas so you can better decide which...
Benefits Of Using A Sauna

Benefits Of Using A Sauna

Saunas are small, self contained rooms or buildings that are heated using wood, electric or UV heaters and include controls that allow you to control the temperature. Some saunas also include rocks as part of their heating element. Water can then be poured on these...